Category Archives: Yogurt

Mango Ginger Smoothie – JFI Ginger

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For the life of me, I coud’t find a dish that screamed ginger. Kerala Fish Curry was in my plans for a while, but then I couldn’t find decent fish. Today I landed on this recipe, and as fate would have it, I am contributing to JFI Ginger. Hurrah!!

Ginger is indispensable in an Indian household. Shown below is a patch of ginger growing at my home in Kerala. Usually there are a few patches of ginger growing close to the house. When you need ginger, take your digging equipment and unearth fresh ginger. The wonderful smell of ginger on your hands is pretty amazing. Of course, as a kid I hated the chore of having to get out and dig the ginger out of the soil. Now, I wish I had some freshly dug ginger.

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Original recipe here

I followed the recipe exactly, except for using greek yogurt and cold milk.

Ingredients

Yogurt – half cup

Chopped ripe mango – a handful ( I used frozen mango)

Sugar or honey – 2 tbsp or adjust to taste

Low fat milk ( cold) – 1/2 cup

Crushed ice- half cup/handful

Fresh ginger- 1/4 – 1/2 tsp based on your taste. I used a thin slice and chopped it into thin strips.

Powdered cardamom – a pinch

Method:

Just mix everything in a blender. If too thick, add more milk or cold water.

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Adding fresh ginger to mango lassi was new for me. I liked it, but I suspect it could take getting used to.

Hugs to Rosie for hosting JFI Ginger amidst her move.

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Green Blog Project _ Radish Pachadi ( radish in yogurt)

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Finally after days of eyeing them, I finally decided to uproot some of my radishes. Aren’t they pretty? Radishes are very easy to grow and hardly any maintenance. They mature very fast. These were grown in some organic garden soil with no fertilisers whatsoever. I plucked out 5 plants today to make some pachadi.

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Pachadi in Kerala, or atleast in Kottayam is a mix of fried stuff( onions, ginger, chili and/or any other veg. like carrot,beetroot ) added to yogurt. The dish is spicy and hot, and is a wonderful side dish.
These red radishes arec2.jpg not usually available in Kerala. So, this happens to the first time I am using radish in a pachadi. The whole process takes about 10min and is quite healthy too.

Recipe

Radishes cleaned and cut into small pieces 5 small or half cup

Few radish leaves cut into thin shreds

Onion diced fine 1/4 cup,Chilies 2 or 3 finely chopped, Ginger 1/2 tsp chopped, coriander leaves-i tbsp roughly chopped

Oil 1.5 tsp, mustard seeds – 1/2 tsp, salt 3/4 tsp(variable)

Yogurt half cup or more

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The method is really simple. Heat a small pan on medium heat. Add oil, crack the mustard seeds. To this add onions,ginger and chilies. Stir till it is soft and turns slightly brown (4 mins). Add radishes and leaves, cook for 2 more min and remove from fire. The radish will be just cooked and still have a bite to it. Sprinkle the coriander just before you remove it from the stove.You can let it cool or store it in the fridge if not using immediately.

When ready to serve, take the sauteed ingredients andmix with yogurt. Adjust salt depending on the sourness of the yogurt. Serve immediately. If you let it sit for some time, the yogurt gets a purple hue from the radishes. It is beautiful!

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I had this with rice accompanied by rasam from SH.

My submission for LG‘s Green Blog Project.

Lamb chops with mint yogurt sauce- recipe

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Creating a beautiful plate of food is immensely satisfying for the eyes and mind. On a weekend day, we decided to take our dining at home to a fancier level and that is how this dish was born.

Lamb chops are always elegant and is one of the easiest meats to cook. The strong flavor of the lamb can stand up to strong flavorings. This recipe for lamb chops is from the cookbook: Gourmet Meals in Minutes. The beautiful picture of the lamb chops on its cover is what made me buy the book.

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Recipe

Mint yogurt ( recipe from Starchefs, Chef Thomas John at Mantra, Boston)

1 cup fresh mint leaves, well rinsed and tightly packed

1 cup cilantro leaves, as above

2 cloves garlic

1/4 cup onion, chopped

salt, to taste

1/4 cup raw mango, pitted and sliced

2 Tablespoons fresh lime juice

1/2 cup plain yogurt

Blend all ingredients in a blender. I used only half of the above measurements for two people.

Lamb chops( Broiled)

8 lamb chops

3 tablespoon reduced-sodium soy sauce

1 tablespoon each of Dijon mustard, Worcestershire sauce, veg.oil and chopped rosemary.
Freshly ground black pepper half tsp or more to taste

Thyme 2 tsp.chopped ( I used a tsp. of dried thyme) – optional

Salt and pepper to taste

Method

Combine soysauce, mustard, Wostershire sauce, veg. oil, pepper, rosemary, thyme into a ziplock bag. Add the lamb. After squeezing the air out, seal the bag and turn to coat the lamb with the marinade. Refrigerate for 30 min.

Preheat the broiler. Remove the chops from the marinade. Brush off excess marinade off the bones or else it burns under the broiler. Season the chops with salt and pepper.

Broil the chops 5 inches from the heat until done. 4 min on each side for medium , and about 6-7 min for well done. Remove and cool for a few min and then plate. If desired, you can pan fry the chops before putting under the broiler.

To plate

Create a base using the mint yogurt. Place 2 lamb chops in an intercrossing pattern or side by side as seen in the picture.

Use a tuna can with top and bottom removed. Fill the rice into this to plate rice in a circular shape. If you have another side dish, place it on the side of the lamb chops.

Lassi with blackberries and pistachios

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Looking for a mid day snack, I decided on this. Had some blackberries purchased from Costco, and also had pistachios on hand.

Just throw everything into a blender and it is ready to go..Start off with a crunch from the pistachios and end with bites from the crushed blackberries. Nothing fancy, but something nutritious to help you get all the goodness from fruits and nuts.

Recipe for lassi with blackberries and crushed pistachios
Yogurt !/2 cup

Water 1/4 cup ( substitute milk for a richer drink)

Sugar 1 tsp ( can substitute honey ) (might need more sugar if u like your lassi really sweet!)

Blackberries 5 ( substitute any fruit or go fruitless)

Crushed pistachios for topping

Just combine all the ingredients in a blender.

I used my mini food processor as I was making only one serving.