Category Archives: Mango

Mango Ginger Smoothie – JFI Ginger

Standard

ginger.jpg

For the life of me, I coud’t find a dish that screamed ginger. Kerala Fish Curry was in my plans for a while, but then I couldn’t find decent fish. Today I landed on this recipe, and as fate would have it, I am contributing to JFI Ginger. Hurrah!!

Ginger is indispensable in an Indian household. Shown below is a patch of ginger growing at my home in Kerala. Usually there are a few patches of ginger growing close to the house. When you need ginger, take your digging equipment and unearth fresh ginger. The wonderful smell of ginger on your hands is pretty amazing. Of course, as a kid I hated the chore of having to get out and dig the ginger out of the soil. Now, I wish I had some freshly dug ginger.

ginger-plants.jpg

Original recipe here

I followed the recipe exactly, except for using greek yogurt and cold milk.

Ingredients

Yogurt – half cup

Chopped ripe mango – a handful ( I used frozen mango)

Sugar or honey – 2 tbsp or adjust to taste

Low fat milk ( cold) – 1/2 cup

Crushed ice- half cup/handful

Fresh ginger- 1/4 – 1/2 tsp based on your taste. I used a thin slice and chopped it into thin strips.

Powdered cardamom – a pinch

Method:

Just mix everything in a blender. If too thick, add more milk or cold water.

ginger-smoothie.jpg

Adding fresh ginger to mango lassi was new for me. I liked it, but I suspect it could take getting used to.

Hugs to Rosie for hosting JFI Ginger amidst her move.

Tags: , ,

Lamb chops with mint yogurt sauce- recipe

Standard

Creating a beautiful plate of food is immensely satisfying for the eyes and mind. On a weekend day, we decided to take our dining at home to a fancier level and that is how this dish was born.

Lamb chops are always elegant and is one of the easiest meats to cook. The strong flavor of the lamb can stand up to strong flavorings. This recipe for lamb chops is from the cookbook: Gourmet Meals in Minutes. The beautiful picture of the lamb chops on its cover is what made me buy the book.

abs.jpg
Recipe

Mint yogurt ( recipe from Starchefs, Chef Thomas John at Mantra, Boston)

1 cup fresh mint leaves, well rinsed and tightly packed

1 cup cilantro leaves, as above

2 cloves garlic

1/4 cup onion, chopped

salt, to taste

1/4 cup raw mango, pitted and sliced

2 Tablespoons fresh lime juice

1/2 cup plain yogurt

Blend all ingredients in a blender. I used only half of the above measurements for two people.

Lamb chops( Broiled)

8 lamb chops

3 tablespoon reduced-sodium soy sauce

1 tablespoon each of Dijon mustard, Worcestershire sauce, veg.oil and chopped rosemary.
Freshly ground black pepper half tsp or more to taste

Thyme 2 tsp.chopped ( I used a tsp. of dried thyme) – optional

Salt and pepper to taste

Method

Combine soysauce, mustard, Wostershire sauce, veg. oil, pepper, rosemary, thyme into a ziplock bag. Add the lamb. After squeezing the air out, seal the bag and turn to coat the lamb with the marinade. Refrigerate for 30 min.

Preheat the broiler. Remove the chops from the marinade. Brush off excess marinade off the bones or else it burns under the broiler. Season the chops with salt and pepper.

Broil the chops 5 inches from the heat until done. 4 min on each side for medium , and about 6-7 min for well done. Remove and cool for a few min and then plate. If desired, you can pan fry the chops before putting under the broiler.

To plate

Create a base using the mint yogurt. Place 2 lamb chops in an intercrossing pattern or side by side as seen in the picture.

Use a tuna can with top and bottom removed. Fill the rice into this to plate rice in a circular shape. If you have another side dish, place it on the side of the lamb chops.